Trampoline Exercise: How It All Began

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You know trampolines are for bouncing on and they are great exercise but did you ever wonder how the first trampoline came to be invented?  How did someone come up with the idea of bouncing being a good idea?

Do You Know The History Of Trampolines As Exercise Equipment?

The manufactured trampoline, as we know it today, was created by two men, George Nissen and Larry Griswold. Around 1935, Griswold, then the assistant gymnastics coach at the University of Iowa, and Nissen, a tumbler on the University of Iowa gymnastics team, "made regular jaunts to Bloomington, Illinois where numerous circus people had their winter homes.

Among them were the "Flying Wards", some of the finest trapeze performers in the world. Griswold and Nissen worked out with them at the local YMCA, and frequently helped them make or mend their large trapeze nets. Nissen remembers the hours they spent in the basement of the YMCA, threading the long cords of the nets, using large javelin-head needles. This experience was one of several that led them to the idea of creating a trampoline.

One day, with the help of the wrestling coach at the University of Iowa, Griswold and Nissen bolted together an angle iron frame. A piece of canvas, in which they had inserted grommets along each side, was then attached to the frame by using springs. This was the first trampoline.

Since Nissen was still training for tumbling, they decided to move the trampoline to a YMCA camp where he was an instructor. There, during his free time, Nissen used it for his tumbling training. Immediately, he found that the children loved it. This was the first realization that the trampoline could be more than a piece of equipment to use when performing, or seriously training. It was something that many others could enjoy.

In 1942, Griswold and Nissen decided to formalize their small operation of making trampolines. They created the Griswold-Nissen Trampoline & Tumbling Company, and history was made.

But where does the name "Trampoline" come from? "El trampolin" means diving board, in Spanish. George Nissen, the co-creator of the competitive style trampoline, heard the word on a performance tour in Mexico in the late 1930's. He liked the sound of it, and decided to Anglicize the spelling and call his bouncing rig a Trampoline, a term he later registered as a trademark.

Jeb Taylor is a fitness guru. He works out on all exercise equipment he thinks will help him. Along with bikes and jogging, Jeb loves bouncing on a trampoline as a fun way to fitness.

Find out all you need to know about trampolines. How to use them for best exercise results, and which models to buy. Daily updated blog of news & articles. Click http://www.trampolines-101.com/